Newsletter Archives


May 7, 2026 — 18 Lessons from 18 Extra Years

Eighteen years ago, a liver transplant saved my life. Fewer than half of recipients make it this far. Here are the lessons that hit me hardest — on time, perspective, and what it means to live intentionally.

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Feb 26, 2026 — Nothing Left to Take Away

What if progress isn’t about adding more—but removing what isn’t essential? A reflection on simplicity, creative influence, and why sometimes the strongest structures have space built into them.

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Dec 18, 2025 — Looking Back to Live Better

As the year comes to a close, reflection helps us turn experience into wisdom. In this issue, I explore the value of looking back—on our days, our moments, and the people who shaped them—and share a few reminders found on the streets of New York about beginning again, embracing pressure, and clearing the dust to see what matters most.

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